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Tag: wellbeing

Life’s Turning Point: The Power of Birth Experience Words Sarah dwyer ‘Whenever and however you give birth, your experience will impact your emotions, your mind, your body and your spirit for the rest of your life’ is a quote by Midwife Ina May Gaskin I think of often. Birth is designed to be a powerful […]

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But what about men? On masculine energy in collective feminine healing Words Pia Savannah We are experiencing a time of profound collective masculine-feminine reconciliation. A return to the heart, a remembrance of Truth, a homecoming to wholeness. In the age of feminine empowerment and a whole menu of ‘women only’ to select from, we have […]

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Discovering Spacious Moments of Pause in Our Lives By Tehla Bower As we enter a new year in 2024, how can we dedicate meaningful pockets of personal time to ourselves without sacrificing our commitments to others? It isn’t as impossible as we might lead ourselves to believe. Now that the holiday season has drawn to […]

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The Transformative Power of Movement: Exploring the Mind-Body Connection By Georgie Clark In the pursuit of a calm coastal lifestyle that attracted us to living in the Tweed with the aim of obtaining optimal wellness, it’s essential to explore the profound connection between the mind and body.  As a passionate devotee of exploring and researching […]

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Revitalise Your Routine in 2024 By Ange Davies  As the summer sun sets on our beautiful Tweed Coast, it is time to bid farewell to the leisurely pace of the holiday season and gear up for a refreshed routine in 2024. After a tumultuous couple of years marked by the challenges of the post-pandemic world […]

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Navigating Substance Abuse: A Call for Compassion and Reform By Catherine Stokoe Substance abuse is a pervasive issue in Australia, deeply embedded in our cultural fabric. From casual after-work drinks to weekend BBQs and boozy Friday or Saturday nights, drinking is a ‘rite of passage’. Coupled with the traditional Aussie mindset of ‘she’ll be right, […]

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Cultivating Happiness Through Genuine Connections By Tim Jack Adams In a groundbreaking 85+ year study known as the Grant Study, conducted by Harvard University, it delved into the question: What truly makes us humans happy? After 75 years, unveiled a surprising truth, contrary to common beliefs, career achievements, money, exercise, or a healthy diet do […]

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HeartMath
16 January

Energy Harmony: Achieve Goals with HeartMath​ By Mitchell Woods When embarking on a new goal, we often forget to consider the toll it takes, not just physically but emotionally too. We get caught up in the logistics—consultations, timing, money—yet overlook a critical question: how much of ourselves does this goal demand, and what’s the energetic […]

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Love What You Do, Do What You Love. By Alex Baker Buckle up for an epic adventure with Alex and Drew from Kiff & Culture! They’re on a mission to reveal the best local treasures, from Brisbane to Byron Bay. Get ready to catch their infectious passion for the Tweed region’s hidden gems – think […]

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Celebrating Christmas: Spreading Joy, Love, and Inclusion By Katie Tucker Christmas is a time of joy, love, and togetherness, where we gather with our loved ones to celebrate the spirit of giving and gratitude. We believe that this festive season is an opportunity to bring the community closer and emphasise the importance of compassion, especially […]

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