Men’s Mental Health in the Northern Rivers Words Lyndsay Babcock We often hear that men should “open up” and “be vulnerable,” but what does that really mean in a world that’s constantly pushing men to their limits? Men’s mental health isn’t just about combating depression or anxiety; it’s about redefining what it means to […]
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At Pottsville Beach Public School, a commitment to holistic education beyond the classroom is evident as the school proudly announces the receipt of a 2024 Woolworths Junior Landcare Grant. Valued at $1,000, this grant will fund their ambitious multi-purpose garden project.
The vision for this initiative is to
establish an outdoor educational space fostering learning about ecosystems, sustainable food production, healthy nutrition, and First Nations’
environmental stewardship. Additionally, the garden will serve as a tranquil environment for students needing a break from indoor settings, encouraging sensory exploration in nature.
Students will actively engage in every stage of the project, from planning seed layouts suitable for our climate to germinating seeds, planting seedlings, garden maintenance, harvesting produce, and utilising fresh ingredients in school canteen recipes. They will also manage composting and a worm farm, and organise a community market stall.
To realise this vision, the school is mobilising support from parents, local businesses, and community organisations through volunteerism and donations. Contributions will not only enrich student learning but also promote sustainability and healthy lifestyles within the broader community.
For those interested in donating items, please contact the P&C at
Pottsville Beach Public School via email: pandc.pottsville@gmail.com. Heartfelt thanks go to Pottsville
Community Garden, Pottsville Sports Club, Village Hardware, Hummingbird Bakery and Gelato, Landcare Australia, and Woolworths for their invaluable support thus far.
With optimism, the school anticipates that this garden will become a cherished asset, instilling pride among all involved.
Navigating Substance Abuse: A Call for Compassion and Reform By Catherine Stokoe Substance abuse is a pervasive issue in Australia, deeply embedded in our cultural fabric. From casual after-work drinks to weekend BBQs and boozy Friday or Saturday nights, drinking is a ‘rite of passage’. Coupled with the traditional Aussie mindset of ‘she’ll be right, […]
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Cultivating Happiness Through Genuine Connections By Tim Jack Adams In a groundbreaking 85+ year study known as the Grant Study, conducted by Harvard University, it delved into the question: What truly makes us humans happy? After 75 years, unveiled a surprising truth, contrary to common beliefs, career achievements, money, exercise, or a healthy diet do […]
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Putting From Back in Our Lives By Tim Jack Adams For the past seven years, GreenX7 has been measuring Australia’s wellbeing, consistently revealing that the nation’s fun quotient hovers just below the sleep score at around 5 out of 10. It’s not uncommon for people to confess, “I’ve forgotten how to have fun.“ Fun seems […]
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Breathe in Your Potential By Stuart Wright Breathwork and cold therapy are modalities used to help people regain their superpower —the ability to become comfortable in uncomfortable situations, something that many of us have lost due to our busy lives and schedules. However, through the profound and powerful experience of cold exposure and breathwork we […]
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5 Tips for Happy Healthy Hormones Written by Eva Rose Hormone balance is the key to having women feeling their best physically and emotionally. Although different stages of life require focused support, these are my top 5 nutrition and lifestyle recommendations for healthy hormones that all women can adhere to. 1. Quality Protein Protein provides […]
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