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Category: Health and Wellbeing

Jodie’s Van Life Journey Gold Coast Campervan Hire was founded in 2021 by Jodie Cockerill, inspired by her own solo adventure around Australia. Jodie purchased a 2009 Ford Transit, which she converted into a fully equipped campervan, “Spirit,” with off-grid capabilities like a 300w solar system and a 75-litre water tank. Designed to accommodate a […]

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Tweed Femme Force
27 February

Tweed Femme Force The Power of Collaboration for Women in Business in the Tweed Shire Words Georgie Clark Why a Business in the Wellness Industry? Fusion Wellness was born from a life-threatening health experience. At 12, I nearly lost my life due to a heart condition. Those years of dealing with a 220-beat heart rate […]

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Fulfilling Freedom
27 February

The Pursuit of Happiness: An Illusion or a Path to Freedom? Many of us spend our lives chasing happiness, believing it lies just beyond our next milestone—a perfect day, a new relationship, or an achievement. But what if happiness isn’t a distant destination, but something we can experience in the journey itself? The belief that happiness is always “just […]

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The Challenge with Young Families Words Sami Vardy Photography Katy Arrowsmith   As a young girl, I learnt the importance of looking after our environment from my mum very early on in life. One of my most vivid memories from childhood is of being upset at the foods we were not allowed to have because […]

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Men’s Mental Health in the Northern Rivers Words Lyndsay Babcock   We often hear that men should “open up” and “be vulnerable,” but what does that really mean in a world that’s constantly pushing men to their limits? Men’s mental health isn’t just about combating depression or anxiety; it’s about redefining what it means to […]

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At Pottsville Beach Public School, a commitment to holistic education beyond the classroom is evident as the school proudly announces the receipt of a 2024 Woolworths Junior Landcare Grant. Valued at $1,000, this grant will fund their ambitious multi-purpose garden project.
The vision for this initiative is to
establish an outdoor educational space fostering learning about ecosystems, sustainable food production, healthy nutrition, and First Nations’
environmental stewardship. Additionally, the garden will serve as a tranquil environment for students needing a break from indoor settings, encouraging sensory exploration in nature.
Students will actively engage in every stage of the project, from planning seed layouts suitable for our climate to germinating seeds, planting seedlings, garden maintenance, harvesting produce, and utilising fresh ingredients in school canteen recipes. They will also manage composting and a worm farm, and organise a community market stall.
To realise this vision, the school is mobilising support from parents, local businesses, and community organisations through volunteerism and donations. Contributions will not only enrich student learning but also promote sustainability and healthy lifestyles within the broader community.
For those interested in donating items, please contact the P&C at
Pottsville Beach Public School via email: pandc.pottsville@gmail.com. Heartfelt thanks go to Pottsville
Community Garden, Pottsville Sports Club, Village Hardware, Hummingbird Bakery and Gelato, Landcare Australia, and Woolworths for their invaluable support thus far.
With optimism, the school anticipates that this garden will become a cherished asset, instilling pride among all involved.

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The Big C at Thirty-Three My Pylgramage to Healing and How Adversity Became My Greatest Teacher and Gift Words  Radhika Nanalal It was the British summer of 2016 and intuitively I knew something was terribly wrong. I had been experiencing unrelenting spotting between periods for over 6 months, and when my periods came, although sporadic, […]

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The Transformative Power of Movement: Exploring the Mind-Body Connection By Georgie Clark In the pursuit of a calm coastal lifestyle that attracted us to living in the Tweed with the aim of obtaining optimal wellness, it’s essential to explore the profound connection between the mind and body.  As a passionate devotee of exploring and researching […]

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Revitalise Your Routine in 2024 By Ange Davies  As the summer sun sets on our beautiful Tweed Coast, it is time to bid farewell to the leisurely pace of the holiday season and gear up for a refreshed routine in 2024. After a tumultuous couple of years marked by the challenges of the post-pandemic world […]

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Navigating Substance Abuse: A Call for Compassion and Reform By Catherine Stokoe Substance abuse is a pervasive issue in Australia, deeply embedded in our cultural fabric. From casual after-work drinks to weekend BBQs and boozy Friday or Saturday nights, drinking is a ‘rite of passage’. Coupled with the traditional Aussie mindset of ‘she’ll be right, […]

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