Discovering Spacious Moments of Pause in Our Lives By Tehla Bower As we enter a new year in 2024, how can we dedicate meaningful pockets of personal time to ourselves without sacrificing our commitments to others? It isn’t as impossible as we might lead ourselves to believe. Now that the holiday season has drawn to […]
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The Transformative Power of Movement: Exploring the Mind-Body Connection By Georgie Clark In the pursuit of a calm coastal lifestyle that attracted us to living in the Tweed with the aim of obtaining optimal wellness, it’s essential to explore the profound connection between the mind and body. As a passionate devotee of exploring and researching […]
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Revitalise Your Routine in 2024 By Ange Davies As the summer sun sets on our beautiful Tweed Coast, it is time to bid farewell to the leisurely pace of the holiday season and gear up for a refreshed routine in 2024. After a tumultuous couple of years marked by the challenges of the post-pandemic world […]
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Navigating Substance Abuse: A Call for Compassion and Reform By Catherine Stokoe Substance abuse is a pervasive issue in Australia, deeply embedded in our cultural fabric. From casual after-work drinks to weekend BBQs and boozy Friday or Saturday nights, drinking is a ‘rite of passage’. Coupled with the traditional Aussie mindset of ‘she’ll be right, […]
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Cultivating Happiness Through Genuine Connections By Tim Jack Adams In a groundbreaking 85+ year study known as the Grant Study, conducted by Harvard University, it delved into the question: What truly makes us humans happy? After 75 years, unveiled a surprising truth, contrary to common beliefs, career achievements, money, exercise, or a healthy diet do […]
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Energy Harmony: Achieve Goals with HeartMath By Mitchell Woods When embarking on a new goal, we often forget to consider the toll it takes, not just physically but emotionally too. We get caught up in the logistics—consultations, timing, money—yet overlook a critical question: how much of ourselves does this goal demand, and what’s the energetic […]
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Love What You Do, Do What You Love. By Alex Baker Buckle up for an epic adventure with Alex and Drew from Kiff & Culture! They’re on a mission to reveal the best local treasures, from Brisbane to Byron Bay. Get ready to catch their infectious passion for the Tweed region’s hidden gems – think […]
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Celebrating Christmas: Spreading Joy, Love, and Inclusion By Katie Tucker Christmas is a time of joy, love, and togetherness, where we gather with our loved ones to celebrate the spirit of giving and gratitude. We believe that this festive season is an opportunity to bring the community closer and emphasise the importance of compassion, especially […]
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Summer Vibes By Lija Austen Sandy toes, diving into the ocean, playing by the creek and enjoying long summer evenings. Many of us live on the Tweed Coast to enjoy the beach lifestyle and summer is when we get to experience the pure magic of it. Even on those hot days there always seems to […]
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Putting From Back in Our Lives By Tim Jack Adams For the past seven years, GreenX7 has been measuring Australia’s wellbeing, consistently revealing that the nation’s fun quotient hovers just below the sleep score at around 5 out of 10. It’s not uncommon for people to confess, “I’ve forgotten how to have fun.“ Fun seems […]
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