The Power of Osteopathic Touch
By Lara Goode
Throughout history, humans have recognised the profound healing potential of touch. Osteopathy, introduced by Andrew Still in the late 19th century, revolutionised healthcare by emphasising the interconnectedness of the body, mind, and spirit. With precise touch, manual techniques, and anatomical knowledge, osteopaths promote healing and overall wellbeing.
As an osteopath, I have witnessed firsthand the transformative effects of touch. One notable case involved a patient suffering from chronic neck pain and headaches. Conventional treatments had offered little relief, prompting them to seek an alternative approach.
Through precise touch and gentle manipulations, I assessed the patient’s musculoskeletal system. It became apparent that their neck pain and headaches were linked to imbalances in their posture and spinal alignment. With each session, I focused on restoring balance and optimising the body’s natural healing mechanisms.
Over time, the patient experienced a significant reduction in neck pain and headaches. The therapeutic touch not only alleviated their physical discomfort but also fostered a sense of relaxation and emotional wellbeing. Through compassionate and nurturing touch, the patient’s stress and anxiety diminished, enhancing their overall sense of harmony.
Scientific research validates the profound effects of touch on healing and wellbeing. Touch stimulates the release of oxytocin, often referred to as the “love hormone,” which is associated with trust, connection, and wellbeing. The gentle touch employed during Osteopathic treatments fosters a sense of safety and emotional connection, leading to enhanced healing and a greater overall sense of wellness.
Osteopathy’s holistic approach recognises the interconnected nature of the body. By using touch to assess the body as a whole, osteopaths can identify underlying issues that contribute to various conditions, ranging from chronic pain to digestive disorders. By addressing these imbalances, osteopaths promote long-term well-being and healing.
Beyond treatment sessions, osteopaths empower individuals with guidance on exercises, stretches, and lifestyle modifications. This active involvement extends touch’s benefits outside the treatment room, supporting healing and fostering lasting wellbeing.
Osteopathy serves as a reminder of the ancient wisdom that lies within touch, honouring the body’s innate capacity for self-healing. Through precise touch, osteopaths unlock the body’s healing potential, providing relief, relaxation, and emotional welbeing.
References:
Smith, S. (2018). The power of touch: How physical contact improves well-being. The Guardian.
Bains, M. (2021). The healing power of touch: How hands-on therapies are vital to mental health. The Independent.
Heid, M. (2021). The power of human touch: The importance of skin-to-skin contact. Healthline.
Passionate about people and wellness, Lara arms her patients with an understanding of their bodies, actively listening to each and every person before delivering a structurally-orientated experience.
For more information go to coastaltherapiesco.com or follow on
Instagram @coastaltherapiesco
